Twelve lessons for the modern woman by katrina repka 2009 paperback on. Katrinas story alone would have made a wonderful book but the breathing exercises are a bonus. Breathing space by katrina repka, alan finger 9781403471. You dont need to be a yoga student or female to enjoy it. Twelve lessons for the modern woman by katrina repka. Breathing space twelve lessons for the modern woman book. Alan and his father created a modern practice called ishta, now. Use features like bookmarks, note taking and highlighting while reading breathing space. Despite living and working in a milieu of overwhelming poverty and violence, neumark and the congregation encounter even more powerful forces of hope and renewal. Twelve lessons for the modern woman by yoga teacher katrina repka and yogi master alan finger finally opened my eyes and my lungs to the potential of breathing techniques. She lives with her husband and new baby in london, england. Over the next twelve months, with alans help, katrina tackled and overcame many of the obstacles holding her back.
Go search best sellers gift ideas new releases deals store coupons. Read breathing space twelve lessons for the modern woman by katrina repka available from rakuten kobo. This is the story of a church and a community creating space for new life and breath in a place where children suffer the highest asthma rates in the nation. Twelve lessons for the modern woman paperback may 1 2008 by katrina repka author 4. Its also the story of a young womanworking, raising her children, and struggling for spiritual breathing space. At the end of each chapter there is a simple but effective breathing exercise that will help readers eliminate harmful behavior patterns and speed their own process of personal transformation. Download it once and read it on your kindle device, pc, phones or tablets. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed. Katrina repka has been both studying and teaching yoga for more than fifteen years. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than ever. Katrina repka books list of books by author katrina repka. Twelve lessons for the modern woman this is the story of a year i spent in new york, studying with yoga master alan finger.
Breathing space ebook by katrina repka rakuten kobo. She woke up one morning to find herself in a wellpaying career she didnt. Breathing space ebook por katrina repka 97814095537. Breathing space is the story of heidi neumark and the hispanic and africanamerican lutheran churchtransfigurationthat took a chance calling on a pastor from a starkly different background. Without the following people this book would not have been born, survived infancy, or grown to maturity. Twelve lessons for the modern woman, breathing space, katrina repka, hachette books. Pad journal for sketching, doodling, drawing, painting or writing, uab kidkis. Breathing space twelve lessons for the modern woman, katrina repka. Twelve lessons for the modern woman by katrina repka isbn. Breathing space by katrina repka hachette book group. It turned out to be such a lifechanging experience for me that i asked alan if i could write a book about it.
I wanted to share with other women what i had learned from him and help them to make the same. Breathing space is an inspiring and instructive book that offers every woman the chance to follow the authors path and become the person she truly wants and deserves to be. She has led workshops and retreats in north america and overseas. Discover book depositorys huge selection of katrina repka books online. Dealing with issues that every woman will relate tocriticism, emptiness, balance, family, and creativity among othersthe twelve chapters in breathing space follow katrina s ups and downs in new york. Twelve lessons for the modern woman by repka, katrina isbn.
Lee breathing space twelve lessons for the modern woman por katrina repka disponible en rakuten kobo. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding herself, she was more lost than. Dealing with issues that every woman will relate tocriticism, emptiness, balance, family, and creativity among othersthe twelve chapters in breathing space follow katrina s ups and. Breathing space is an inspiring and instructive book that offers every woman the chance to follow the authors path and become the person she truly wants. How one woman struggling with finding her identity created.
Twelve lessons for the modern woman katrina repka, author, alan finger, author. She woke up one morning in a wellpaying career she didnt love and a relationship about which she had major doubts. Alan and his father created a modern practice called. Over the next twelve months, with alans help, katrina tackled and overcame many of the. This is the story of a year i spent in new york, studying with yoga maste. Breathing space is a story of the healing power of yoga in one womans life and an inspirational book for any woman not living the life she wants to live. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big. Breathing space overturns conventional thinking on the atmosphere, and is the first book to properly integrate air into the wider environmental discourse. E book excerpt this is the story of a year i spent in new york, studying with yoga master alan finger.
Voice december 30, 2008 division of hyperion genre. When katrina repka moved to new york, she was eager to shed her past and begin a new life, but she soon discovered that her old problems had followed her to the big city, and that instead of finding. You can find his story written about in the book breathing space. The story of the healing power of yoga in one womans life and in inspirational book for any woman not living the life she wants to lead. If you have wanted to still be entertained while reading a selfimprovement book, then look no further than breathing space. Outlining the structure and development of the atmosphere, everard assesses its importance within the. Breathing space this is the story of a year i spent in new york, studying with yoga master alan finger.
Twelve lessons for the modern woman kindle edition by repka, katrina. About the author katrina repka has been both studying and teaching yoga for more than fifteen years. Twelve lessons for the modern woman hyperion, and chakra yoga. Synopsis this is the story of a year i spent in new york, studying with yoga master alan finger. See all books authored by katrina repka, including breathing space.
Writing in a semiautobiographicaljournal context, katrina takes us through her awakening with the practices of yoga, meditation, and pranayama. Open library is an open, editable library catalog, building towards a web page for every book ever published. Be the first to ask a question about breathing space. Balancing energy for physical, spiritual, and mental wellbeingincludes a cd with guided meditations, and more on. Twelve lessons for the modern woman by katrina repka and alan finger. Ive never been able to experience the power of breath, as they say. This is the story of a year i spent in new york, studying with yoga master alan finger. Alan finger has been practicing and teaching yoga for more than forty years, and earned the title of the supreme yogi. See all 8 formats and editions hide other formats and editions. Yogis, relaxation experts and buddhists all extol the virtues of breath for stress relief and claim breath work unlocks healthcompromising stress patterns.